GC: 3. Yoga Sukham II, Grounded Vitality
Root, energise, and renew from within
Service Description
Yoga Sukham II – Grounded Vitality invites you into a floor-based, mindful practice where strength meets stillness. Unlike Sukham I, there is no preparatory movement — instead, you are guided directly into longer-held postures that energise the body through conscious engagement and grounding. This is a practice of deliberate calm and quiet strength: muscles are gently activated, postures are explored with awareness, and vitality is cultivated through presence, not effort. Ideal for those seeking deeper nourishment, gentle resilience, and inner stability without the intensity of a full Yin or flow class.
Upcoming Sessions
Cancellation Policy
We understand that circumstances change, therefore, we do not have a cancellation timing. If you know you will not make it, cancel as soon as possible so your spot is made available to other students. WAITING LIST If you are on the waiting list, come in anyway. We Should still be able to fit you in
Contact Details
Abhyāsa Śāla - Big Studio Hall (Gr.Floor)
60 Kingsmead, Farnborough, UK
+447401101163
hello@loveyour.studio