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GC: 9. Yoga Virya II, Dynamic Vitality
Unleash your energy with vigorous, mindful sequences.
Service Description
Yoga Virya II - Dynamic Vitality takes your practice to the next level with a vigorous, high-energy approach inspired by Advanced Traditional and modern "Power" Yoga. This class blends powerful, gymnastic-style flows with advanced postures, offering a fun yet disciplined practice that challenges both body and mind. Incorporating Nada (sound) and Mantra (chanting), this class also invites you to explore the deeper, meditative aspects of yoga. Perfect for advanced practitioners, Dynamic Vitality pushes your limits while keeping you grounded in focus and mindfulness. What to Expect: Fast-paced sequences and advanced transitions akin to Power Yoga Practices. Exploration of strength-based postures, including inversions. Integration of Nada and Mantra for a holistic practice. Who It’s For: Advanced yogis seeking a high-intensity, vigorous practice. Those ready to explore their physical and mental limits. Requirements: Confidence in advanced postures and transitions. A willingness to embrace challenge and explore your full potential.
Upcoming Sessions
Cancellation Policy
CLASSES WITH REDUCED NUMBERS Due to COVID-19, classes have reduced numbers. We understand that circumstances change, therefore, we do not have a cancellation timing. If you are late, just join in when you get to the class. If you know you will not make it, cancel as soon as possible so your spot is made available to other students. WAITING LIST If you are on the waiting list, come in anyway. We can still fit you in and still have the required social distancing.
Contact Details
Abhyāsa Śāla - Big Studio Hall (Gr.Floor)
60 Kingsmead, Farnborough, UK
+447401101163
hello@loveyour.studio