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GO: 7. Yoga Asana II, Posture Mastery
OFF-PEAK: Elevate your practice with more advanced postures.
Service Description
Yoga Asana II - Posture Mastery is designed for practitioners ready to deepen their practice by refining foundational poses and exploring advanced postures. This class offers a focused and deliberate approach to help you build strength, balance, and flexibility as you progress. With a greater emphasis on alignment and transitions, you’ll be guided through more complex postures and introduced to inversions like shoulder stands and headstands. The pace is steady, allowing you the freedom to explore and challenge yourself safely. What to Expect: A progression from foundational to advanced postures. Introduction to inversions with modifications for all levels. Emphasis on stability, strength, and deeper alignment. Who It’s For: Intermediate to advanced practitioners seeking to elevate their practice. Yogis ready to explore inversions and refine their postures. Requirements: Confidence in foundational postures and transitions. A willingness to explore inversions safely.
Upcoming Sessions
Cancellation Policy
CLASSES WITH REDUCED NUMBERS Due to COVID-19, classes have reduced numbers. We understand that circumstances change, therefore, we do not have a cancellation timing. If you are late, just join in when you get to the class. If you know you will not make it, cancel as soon as possible so your spot is made available to other students. WAITING LIST If you are on the waiting list, come in anyway. We can still fit you in and still have the required social distancing.
Contact Details
Abhyāsa Śāla - Big Studio Hall (Gr.Floor)
60 Kingsmead, Farnborough, UK
+447401101163
hello@loveyour.studio