Your Home for Yoga, Wellness, and Connection.
Website Under Construction
GO: 8. Yoga Virya I, Empowered Flow
OFF-PEAK: Build strength and confidence through fluid motion.
Service Description
Empowered Flow is your go-to class for a dynamic, fluid practice rooted in the principles of Vinyasa Flow. This session emphasises breath-led movement, strength-building sequences, and mindful transitions, offering a balanced blend of challenge and accessibility. Designed for those seeking a steady yet invigorating practice, this class helps improve endurance, flexibility, and focus. It’s the perfect choice for yogis looking to energise their practice while staying grounded in mindful flow. What to Expect: Dynamic, breath-synchronised sequences similar to Vinyasa Flow. Strength-building postures and fluid transitions. Modifications for all levels to ensure accessibility. Who It’s For: Intermediate practitioners ready to explore dynamic flow. Those looking for an energising practice rooted in mindful movement. Requirements: Familiarity with foundational postures and readiness for flowing sequences.
Upcoming Sessions
Cancellation Policy
CLASSES WITH REDUCED NUMBERS Due to COVID-19, classes have reduced numbers. We understand that circumstances change, therefore, we do not have a cancellation timing. If you are late, just join in when you get to the class. If you know you will not make it, cancel as soon as possible so your spot is made available to other students. WAITING LIST If you are on the waiting list, come in anyway. We can still fit you in and still have the required social distancing.
Contact Details
Abhyāsa Śāla - Big Studio Hall (Gr.Floor)
60 Kingsmead, Farnborough, UK
+447401101163
hello@loveyour.studio