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GO: Loma-Viloma: Core Stregnth

OFF-PEAK: Strengthen Your Core, Improve Your Posture.

1 h
15 British pounds
Abhyāsa Śāla - Big Studio Hall (Gr.Floor)

Service Description

Part of a complete yoga class, the (Anu)Loma-Viloma Sequence focuses on core strength and activation. This traditional sequence enhances muscle tone, supports spinal health, and helps manage back pain. A powerful practice for those seeking a stronger, more stable core.

Upcoming Sessions

Cancellation Policy

We understand that circumstances change, therefore, we do not have a cancellation timing. If you know you will not make it, cancel as soon as possible so your spot is made available to other students. WAITING LIST If you are on the waiting list, come in anyway. We Should still be able to fit you in

Contact Details

  • Abhyāsa Śāla - Big Studio Hall (Gr.Floor)

    60 Kingsmead, Farnborough, UK

    +447401101163

    hello@loveyour.studio

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