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GO: Loma-Viloma: Core Stregnth

OFF-PEAK: Strengthen Your Core, Improve Your Posture.

1 h
15 British pounds
Abhyāsa Śāla - Big Studio Hall (Gr.Floor)

Service Description

Part of a complete yoga class, the (Anu)Loma-Viloma Sequence focuses on core strength and activation. This traditional sequence enhances muscle tone, supports spinal health, and helps manage back pain. A powerful practice for those seeking a stronger, more stable core.

Upcoming Sessions

Cancellation Policy

CLASSES WITH REDUCED NUMBERS Due to COVID-19, classes have reduced numbers. We understand that circumstances change, therefore, we do not have a cancellation timing. If you are late, just join in when you get to the class. If you know you will not make it, cancel as soon as possible so your spot is made available to other students. WAITING LIST If you are on the waiting list, come in anyway. We can still fit you in and still have the required social distancing.

Contact Details

  • Abhyāsa Śāla - Big Studio Hall (Gr.Floor)

    60 Kingsmead, Farnborough, UK

    +447401101163

    hello@loveyour.studio

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