Service Description

Yoga Sukham II - Restorative Bliss offers a deeply relaxing practice, focusing on longer-held, floor-based postures supported by props like bolsters. This halfway-to-Yin class provides the perfect balance between gentle stretching and restorative rest, making it ideal for those who want a calming practice without the intensity of full Yin Yoga. Each session encourages you to surrender into the postures, allowing your body to release tension and your mind to find stillness. The use of props ensures comfort and support, helping you fully relax into each pose. What to Expect: Moderate-duration holds in supported postures. Use of props like bolsters and blankets for maximum comfort. A focus on deep relaxation, stress relief, and flexibility. Who It’s For: Those seeking a deeply restorative practice with light stretching. Perfect for stress management, recovery, or winding down after a busy day. A great complement to more active yoga styles. Requirements: Ability to lie comfortably on the floor with support.