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OC: Loma-Viloma: Core Stregnth
ONLINE CLASS: Strengthen Your Core, Improve Your Posture.
Service Description
Part of a complete yoga class, the (Anu)Loma-Viloma Sequence focuses on core strength and activation. This traditional sequence enhances muscle tone, supports spinal health, and helps manage back pain. A powerful practice for those seeking a stronger, more stable core.
Upcoming Sessions
Cancellation Policy
CLASSES WITH REDUCED NUMBERS Due to COVID-19, classes have reduced numbers. We understand that circumstances change, therefore, we do not have a cancellation timing. If you are late, just join in when you get to the class. If you know you will not make it, cancel as soon as possible so your spot is made available to other students. WAITING LIST If you are on the waiting list, come in anyway. We can still fit you in and still have the required social distancing.
Contact Details
+447401101163
hello@loveyour.studio
Kingsmead Shopping Centre, Unit 60-62 60 Kingsmead, Farnborough, UK