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TC: Yoga Cikitsa – Chair Yoga

Gentle Yoga for Strength and Mobility.

1 h
12 British pounds
Abhyāsa Śāla - Big Studio Hall (Gr.Floor)

Service Description

Yoga Cikitsa (Therapeutic Class) – Chair Yoga adapts traditional yoga for those who prefer or need to practice off the floor. This class strengthens the core, improves posture, and helps alleviate back pain, all while providing a welcoming environment. Ideal for older adults, injury recovery, or anyone seeking a gentler yoga practice.

Upcoming Sessions

Cancellation Policy

We understand that circumstances change, therefore, we do not have a cancellation timing. If you know you will not make it, cancel as soon as possible so your spot is made available to other students. WAITING LIST If you are on the waiting list, come in anyway. We Should still be able to fit you in

Contact Details

  • Abhyāsa Śāla - Big Studio Hall (Gr.Floor)

    60 Kingsmead, Farnborough, UK

    +447401101163

    hello@loveyour.studio

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