Service Description

This in-house workshop is a space to explore the strength and grace of arm balances and inversions. We’ll break down the foundations, build upper-body strength, and progress toward postures like Crane (Bakasana), Arm Twists (Astavakrasana), Headstands (Sirsasana and its variations), Handstands, Peacock (Mayurasana), and Feathered Peacock (Pincha Mayurasana). Whether you're a beginner eager to lift off or an experienced yogi refining your technique, this is a supportive and playful environment to discover your body's capabilities—one step (and maybe one wobble!) at a time. Let’s explore the joy of flight with grounded foundations and fearless hearts. ✨